Services
Contact us below to schedule your first session. Online booking is available for subsequent sessions.
New Client Special
$150
Three 50-min private sessions to introduce you to our teaching style and the Pilates apparatus. We’ll also make a plan to achieve your movement goals.
Single
Private
$70
A 50-minute one on one session using a variety of Pilates apparatus, tailored to your specific ability and goals.
Single
Duet
$40 pp
Bring a friend and enjoy a challenging 50-minute full body workout using a variety of Pilates apparatus.
5-Pack Privates
$325
Purchase five 50-minute sessions and receive a discounted rate and priority booking.
5-Pack
Duets
$175 pp
Purchase five 50-minute duet sessions and receive a discounted rate and priority booking.
About the Studio
Our studio is located in our basement in Salem, SC at Keowee Key. We have a full studio with two reformers, chairs, towers, arcs, and a ladder barrel inside a dedicated studio space with a separate entrance.
Testimonials
I’ve been working with Sheron for about 4 months now, it’s so exciting to see and feel the difference in my body! She is a fabulous pilates instructor! She listens to your wants and needs. Works with you to get the exercise right. Has TONS of patience. I’m excited to see what new things I can learn and master in Pilates! I highly recommend Sheron if you’re starting out in pilates or have been doing it for many years, like I have. She will work at your level and push you to keep trying new things. The picture I’m sharing is a personal triumph. We worked hard to g
I started working with Sheron earlier this year and then switched to working with Christopher Parks. I needed to include Pilates to return to basics and really focus on building my core strength. Working with Sheron and Chris has allowed me to rebuild the core strength I needed post surgery. I primarily have used their one-on-one instruction but Sheron also has classes nearby. If you are concerned that “Pilates is too hard” I would suggest you give them a try. Their individual approach can be tailored to the goals you have. I am a few months in and I am starting to see results. Pretty soon I may even be rocking one of those “I love Pilates” t shirts.
Highly recommend Sheron for 1:1 Pilates instruction! We’ve been working together for a year now – her customized sessions and mind-body-goals approach have greatly enhanced my motivation and practice!